Love it , sleep tracking, gpl tracking , active goal , heart rate
Oura – Ring 4 Ceramic – Smart Ring – Size Before You Buy with OR4 Sizing Kit – Size 4 – Midnight – (2025)
$31920
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Overview
- Oura Membership
First month of membership is on us with your purchase, $5.99/mo afterwards. Offer available to new members only. Take advantage of the annual prepaid option for $69.99. Membership is tied to your account accessible via the Oura App, not your physical ring. - Size Before You Buy
Order an Oura Ring 4 Sizing Kit, or visit a Best Buy store, to find your optimal size, then return to BestBuy.com to buy your Oura Ring. - Ceramic Material
Thoughtfully crafted in high-performance zirconia ceramic, Oura Ring 4 Ceramic combines refined elegance with everyday durability. Each ceramic Oura Ring goes through a traditional firing process that strengthens the material and gives it a smooth, polished finish — built to last. - Accuracy – Smart Sensing
Oura tracks over 50 health metrics, including sleep, activity, stress, heart health, and women’s health metrics. Oura Ring 4 is powered by Smart Sensing, which adapts to your unique finger and activity — delivering accurate, continuous data, day and night. - Battery
With 5 to 8 days* of battery life, no screens and no vibrations, Oura Ring 4 Ceramic allows you to focus on the present. From a workout to a night out — you’re free to forget it’s on. Until you start getting compliments. - Designed for 24/7 Wear
The updated design is more comfortable, fits better than ever, and is water resistant. - Sleep
Get the best sleep of your life, and then some. Wake up to in-depth sleep analysis, so you can improve your habits and transform how you feel. Oura provides insights into your sleep staging throughout the night, blood oxygen levels, HRV and nighttime heart rate. - Readiness
Know when to push it and when to take it easy with the Oura Readiness Score. It takes into consideration over 50 different health metrics — including temperature, heart rate, HRV, and sleep — to tell you how ready you are for the day ahead. - Activity
Whether you’re running a marathon or running errands, Oura tracks your daily activity, steps, calories burned and workouts while helping you strike a balance between movement and recovery. - Heart Health
From monitoring your daily heart rate and HRV to discovering your Cardiovascular Age and Cardio Capacity, Oura helps you take care of one of the key indicators of your overall health — your heart. - Women’s Health
Your cycle impacts your mood, sleep, activity and more, every day. Oura helps you understand how your cycle affects your body, so you can make better, informed decisions about your holistic health. Predict your period and track the changes in your body throughout your cycle, even pregnancy. - Stress
Oura will help you identify signs of stress and understand how well your body handles it. You’ll know when you need to incorporate more self-care practices and how to recover from long term stressors. - Metabolic
Learn how to fuel your wellbeing. See a nutritional breakdown of your meals, understand your meal timing and understand how what you eat impacts your holistic health. - Oura Advisor
Oura Advisor is an AI-powered health coach to help you understand your body and your biometrics. Use it as a sounding board to help guide you towards healthy habits, make nutritional decisions and answer questions you might have about your data. - Mutli-Ring Support
Change Oura Ring 4 styles as easily as changing your outfit. If you have two or more Oura Ring 4 styles, you can now switch easily between different finishes in the Oura App. - HSA/FSA Compatibility
You may be eligible for reimbursement on your Oura Ring purchase. You can submit your Best Buy confirmation email to your FSA or HSA provider as proof of purchase. - App Compatibility
Automatically sync your health and workout data from your favorite apps through Apple Health, Google Fit, Health Connect, Strava, and Natural Cycles. - iPhone and Apple Watch Compatibility
Get your Oura data at a glance from your iPhone or Apple Watch with iOS widgets and Apple Watch complications. You can also access a companion version of the Oura App on your Apple Watch. - Android Compatibility
The award-winning Oura App is compatible on Android devices running Android 8.0 and higher with Google Play services. The device must also support Bluetooth 4.0. - Language Availability
iOS and Android apps available in English, Finnish, Japanese, German, French, Spanish, Italian, Norwegian, Danish, and Swedish. Supports metric and imperial units of measurement.
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Specifications
Dimensions & weight
- Product Name
- Ring 4 Ceramic - Smart Ring - Size Before You Buy with OR4 Sizing Kit - Size 4
- Maximum Depth of Water Resistance
- 328 feet
- Product Height
- 0.58 inches
- Product Width
- 0.31 inches
- Product Weight
- 0.12 ounces
- Product Length
- 0.11 inches
- Product Type
- Activity tracker
Features
- Ring Size
- 4, 6, 7, 8, 9, 10, 11, 12, 13
- Color
- Midnight, Tide, Cloud, Petal
- Brand
- Oura
- Ring Size System
- US
- Display Screen
- No
- Operating System Compatibility
- Apple iOS
- Wireless Connectivity
- Bluetooth
- Built-in Storage
- 0 gigabytes
- GPS Enabled
- No
- Metrics Measured
- Activity vs. inactivity
- Multi-Sport Tracking
- Yes
- Protective Qualities
- Dust resistant
- Rechargeable
- Yes
- Charging Interface(s)
- Wireless
- Band Material
- Ceramic
- Form Factor
- Ring
- Year of Release
- 2025
- UPC
- 6430060154513, 6430060154872, 6430060154537, 6430060154773, 6430060154544, 6430060154780, 6430060154551, 6430060154797, 6430060154568, 6430060154803, 6430060154575, 6430060154810, 6430060154582, 6430060154827, 6430060154599, 6430060154834, 6430060154605, 6430060154841
Power & warranty
- Model Number
- JZ90-57455-04
- Model Family
- Oura Ring 4
- Warranty - Parts
- 1 year
- Warranty - Labor
- 1 year
Warranty & protection
See manufacturer documentation.
Register your product with the manufacturer within 30 days of delivery.
Manufacturer warranty claims are handled by the manufacturer. We are happy to help you find the right contact: (888) 419-6820.
Customer reviews
Write a reviewRedundant, heavy, not worth it - At first, it seemed like this ring had everything I needed. Insights on my sleep, habits, health. But after a couple weeks, I noticed that every insight was a copy-paste of another. It doesn’t actually notice anything new after a few weeks. Additionally, it’s now stuck on the charger because it was put back on the wrong way. It’s heavy on my hand and gaudy. Don’t waste your money.
Love itn - My wife loves this thing. She wears it day in and day out
One year later - This ring has helped me so much with figuring out where i am in my cycle. I had a partial hysterectomy about 8 years ago and since then i have felt all over the place. Having this ring gives me a semblance of understanding that i never imagined possible before
Amazing! - Better than Gen 5 but they are amazing. I would give to someone as gift.
Oura Ring - Great product! I have had almost a year and use it for multiple reasons.
Wonderful product - Everything is good, the measures and all the stuff readings is good
Best health purchase ever - I absolutely love my Oura Ring 4 in Ceramic White! The color looks clean, sleek, and premium, and the ring is comfortable enough to wear every day. I love being able to track my sleep, activity, recovery, and overall health without having to wear a bulky smartwatch. The insights it provides have helped me become more aware of my habits and better understand what my body needs. I especially appreciate being able to check my sleep quality and readiness to see how well I’m recovering. If you’re looking for a stylish, comfortable, and convenient way to keep track of your health, I highly recommend the Oura Ring 4. It’s easily one of the best health-related purchases I’ve ever made, and I couldn’t be happier with it!
Not scratch resistant - I have the pink ceramic oura 5. Says it's scratch resistant and clearly is not
Great product - Sleep tracking , color choices, overall performance
Pleased overall - I wish there was a place to enter blood pressure readings. Battery lasts about 5 days before needing recharged. I wish it wasn’t so thick and wide. I think the new version is slimmer.
Best activitiy tracker - This gen is great. The ceramic is scratch resistant. It's perfect for everyday wear.
The Oura Ring does what it says it will do. - Bought this for my wife, she has been very satisfied with the ease of setting it up through the website and her phone. It tracks many different things, such as sleep pattern, steps, vitals, activity, it can tell you that you are doing yard work. It is very functional and informative on daily functioning.
Beautiful Product - Love the technology, the ring, and constantly get compliments on the color.
Great! - upgrade was worth it! the only thing is that they say this ring is scratch resistant, which it is, but will still get blemishes. you need to contact oura to get a ceramic polishing pad which literally wipes away the blemishes. it does not come with it when you buy from best buy, but oura should provide it for free or you can get the polishing pad for cheap on amazon.
I love it - No scratches at all works perfect and helped me with me life style and stress management
Oura Ring 4 - I love everything that it tracks! I love that it tracks your sleep score, menstrual cycle, activities/workouts, stress, breathing, and your body’s temperature. I love that you can log your daily meals/snacks and get nutritional information from that as well. I haven’t found anything that I don’t like about it, it has been great overall! I wear it either on my pointer or middle finger.
Too bulky - I bought an Oura Ring 4 Ceramic and found it too bulky for comfortable daily wear. In my case, wearing it caused hand discomfort, so I wasn’t able to use it consistently enough for it to be worthwhile. Because the return window was limited to 30 days, I’m now stuck absorbing the cost of a very expensive product that did not work for me.
Wife in love. - Got this for the wife and she loves it and wears it every day.
Best investment for your health - This product is truly amazing at detecting when my body is stressed and also when I need to rest. The numbers it gives me reflects exactly how I feel. This helps me determine what activities I need to avoid and if I need to sleep more. I would definitely recommend this product
Questions & answers
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Email [email protected] or call (888) 419-6820 during business hours.
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